Couple Counselling can be helpful if you are experiencing problems in your relationship, it is often short term (6 to 8 sessions) and can be very helpful in beginning to explore how your difficulties started, improving communication and making changes. Often it can feel like there is no way forward and during the first session we will identify the issue and agree how to work together. Couple Counselling is not about apportioning blame but about exploring and understanding the issues, how they came about and finding a way forward
I am a BACP Registered and Senior Accredited Counsellor and Accredited Supervisor (British Association of Counselling and Psychotherapy) with a Diploma in Counselling from Relate Training.
I offer Cognitive Behavioural Therapy and studied with the Oxford Cognitive Therapy Centre.
I have been a Lecturer in Counselling at Exeter College and my Private practice is based in Exmouth, East Devon.
I work with adults both individuals and couples,
I am also employed by a number of Employee Assistance Programmes and so it may be possible to contact me through your workplace who may then pay for any counselling.
I offer Mindfulness through Exmouth Mindfulness Hub
Also Mental Coaching:
Also divorce mediation:
Also Couples therapy: